Facts about corn tortillas

[agni_service choice=”2″ icon=”ion-ios-infinite-outline” color=”#ffffff” hover_color=”#e9be43″ title=”Corn vs Fluor” title_size=”” title_color=”#ffffff” divide_line=”” description_color=”#ffffff” animation=”1″ animation_style=”fadeInRight” animation_offset=”100%”]Corn tortillas are typically much higher in fiber and a variety of vitamins and minerals than flour tortillas. Because of this, corn tortillas are usually lower in calories and healthier than their white flour tortilla counterparts.[/agni_service]
[agni_service choice=”2″ icon=”icon-basic-heart” color=”#ffffff” hover_color=”#e9be43″ title=”Nutrients” title_size=”” title_color=”#ffffff” divide_line=”” description_color=”#ffffff” service_2_align=”right” animation=”1″ animation_style=”fadeInLeft” animation_delay=”0.2″ animation_offset=”100%”]There are 52 calories in 1 Corn Tortilla.

Calorie breakdown: 11% fat, 79% carbs, 10% protein.[/agni_service]

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[agni_service choice=”2″ icon=”icon-weather-drop” color=”#ffffff” hover_color=”#e9be43″ title=”VERSATILES” title_size=”” title_color=”#ffffff” divide_line=”” description_color=”#ffffff” service_2_align=”right” animation=”1″ animation_style=”fadeInLeft” animation_offset=”100%”]The taco shell you choose influences the amount of calories in the finished product. The healthiest option is a non-fried corn tortilla instead of fried or flour tortillas.[/agni_service]
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Even though fiber is a carb, it does not convert into glucose, nor does it add calories to your diet. … Corn tortillas and whole-grain bread have more than double the fiber content of flour tortillas and white bread.

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